{"id":856,"date":"2022-03-14T10:05:46","date_gmt":"2022-03-14T02:05:46","guid":{"rendered":"https:\/\/learnwithacupoftea.com\/?p=856"},"modified":"2022-03-14T10:06:04","modified_gmt":"2022-03-14T02:06:04","slug":"smile-in-the-morning","status":"publish","type":"post","link":"https:\/\/learnwithacupoftea.com\/index.php\/2022\/03\/14\/smile-in-the-morning\/","title":{"rendered":"\u82f1\u570b\u5927\u5b78\u751f\u7684\u65e9\u4e0a\u751f\u6d3b"},"content":{"rendered":"\n<p>\u4eca\u5929\u8981\u4f86\u807d\u4e00\u500b\u82f1\u570b\u5973\u5927\u5b78\u751f\u7684\u65e9\u4e0a\u751f\u6d3b\uff0c\u5979\u662f\u5982\u4f55\u958b\u555f\u81ea\u5df1\u7684\u4e00\u5929\u7684\uff0c\u9019\u500b\u983b\u9053\u4f60\u5011\u61c9\u8a72\u6703\u770b\u5230\u6211\u63a8\u85a6\u5f88\u591a\u6b21\uff0c\u56e0\u70ba\u9019\u500b\u5973\u751f\u7684\u53e3\u97f3\u548c\u767c\u97f3\u65b9\u5f0f\u662f\u975e\u5e38\u9069\u5408\u5b78\u7fd2\u8005\u62ff\u4f86\u505a\u6a21\u4eff\u548c\u7df4\u7fd2\u7684\uff0c\u9019\u500b\u5973\u751f\u7684\u8aaa\u8a71\u65b9\u5f0f\u4e5f\u662f\u6bd4\u8f03\u63a5\u8fd1\u82f1\u570b\u5e74\u8f15\u4eba\u7684\u8aaa\u8a71\u65b9\u5f0f\uff0c\u6240\u4ee5\u4eca\u5929\u6211\u5011\u5c31\u4f86\u627e\u627e\u5f71\u7247\u4e2d\u6709\u4ec0\u9ebc\u807d\u529b\u91cd\u9ede\u548c\u53ef\u4ee5\u6a21\u4eff\u7684\u53e5\u5b50\u5427\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"my last university morning routine (productive final year student)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-2LT4Gq1cew?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u807d\u529b\u7df4\u7fd2\uff1a<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>0:09 at the moment&#8230;<br>\u9019\u88e1\u662f\u4e00\u53e5\u8a71\u7684\u958b\u982d\uff0c\u6240\u4ee5\u5979\u7528\u4e86\u8774\u8776\u97f3\u4f86\u5f37\u8abf\u73fe\u5728\u9019\u6bb5\u6642\u9593\uff0c\u53ef\u4ee5\u807d\u5230\u5979\u7684 at \uff01\u771f\u7684\u5f88\u8774\u8776\uff38\uff24<\/li><li>1:12 whilst<br>\u9019\u500b\u5b57\u5c31\u662f while \u7684\u610f\u601d\uff0c\u662f\u6bd4\u8f03\u6b63\u5f0f\u7684\u7528\u6cd5\uff0c\u5169\u500b\u5b57\u7684\u7528\u6cd5\u662f\u4e00\u6a23\u7684\u3002<\/li><li>1:29 And&#8230;<br>\u53ef\u4ee5\u6ce8\u610f\u5230\u4ed6\u9019\u88e1\u7684 and \u807d\u8d77\u4f86\u6709\u591a\u50cf\u300c\u6697\u300d\uff0c\u9019\u5f88\u91cd\u8981\u7684\u5c31\u662f\u8981\u628a\u4f60\u7684\u5634\u5df4\u6253\u958b\uff08\u820c\u982d\u5411\u4e0b\u58d3\uff0c\u60f3\u50cf\u81c9\u9830\u8981\u53bb\u78b0\u5230\u773c\u775b\u7684\u90a3\u7a2e\u611f\u89ba\uff09\uff0c\u624d\u6709\u53ef\u80fd\u767c\u51fa\u8ddf\u4ed6\u4e00\u6a23\u7684\u8072\u97f3<\/li><li>1:49 contact lenses<br>\u9019\u500b\u5b57\u662f\u96b1\u5f62\u773c\u93e1\u7684\u82f1\u6587<\/li><li>2:08 porridge&#8230;<br>\u9019\u88e1\u53ea\u662f\u60f3\u8ddf\u5927\u5bb6\u8aaa\uff0c\u5982\u679c\u4f60\u53bb\u67e5\u5b57\u5178\uff0c\u9019\u500b\u5b57\u7684\u610f\u601d\u6703\u662f\u300c\u7ca5\u300d\uff0c\u53ef\u662f\u4f60\u53ef\u4ee5\u770b\u5f71\u7247\u88e1\u9762\uff0c\u8ddf\u6211\u5011\u6240\u8a8d\u77e5\u7684\u300c\u7ca5\u300d\u4e0d\u592a\u4e00\u6a23\uff0c\u5176\u5be6\u6211\u500b\u4eba\u90fd\u6703\u76f4\u63a5\u53eb\u4ed6\u71d5\u9ea5\uff0c\u6211\u89ba\u5f97\u4ed6\u8ddf\u7ca5\u4e00\u9ede\u95dc\u4fc2\u90fd\u6c92\u6709\uff38\uff24<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u5be6\u7528\u53e5\u5b50\uff1a<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>0:37 I just make my bed. <br>\u9019\u53e5\u8a71\u975e\u5e38\u7684\u5be6\u7528\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u5b78\u5230\u6574\u7406\u5e8a\u7684\u82f1\u6587\u662f to make my bed \uff0c\u628a\u5e8a\u6574\u7406\u597d\u662f\u4e00\u5929\u8d77\u5e8a\u5f88\u91cd\u8981\u7684\u4e8b\u60c5\uff38\uff24<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1:50 I headed downstairs for breakfast. <br>\u6211\u4e0b\u6a13\u53bb\u5403\u65e9\u9910\uff0c\u9019\u53e5\u8a71\u53ef\u4ee5\u7528\u4f86\u4f60\u8aaa\u4f60\u4e0b\u6a13\u53bb\u505a\u4e8b\u60c5\u7684\u6642\u5019\u53ef\u4ee5\u7528\uff38\uff24<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>2:11 It&#8217;s just so good. <br>\u96d6\u7136\u9019\u662f\u5f88\u7c21\u55ae\u7684\u4e00\u53e5\u8a71\uff0c\u53ef\u662f\u4f60\u5011\u53ef\u4ee5\u807d\u4ed6\u7684\u5f71\u7247\u88e1\u9762\uff0c\u8b1b\u9019\u53e5\u8a71\u7684\u8a9e\u8abf\u662f\u975e\u5e38\u6709\u6291\u63da\u9813\u632b\u7684\uff0c\u56e0\u70ba\u82f1\u6587\u5c31\u662f\u4e00\u500b\u7528\u6291\u63da\u9813\u632b\u8868\u9054\u81ea\u5df1\u610f\u601d\u7684\u8a9e\u8a00\u3002<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u751f\u555f\u767c\uff1a<\/h2>\n\n\n\n<p>\u6211\u89ba\u5f97\u6211\u5011\u770b\u5f71\u7247\u5b78\u82f1\u6587\u4e4b\u5916\uff0c\u6211\u5011\u4e5f\u60f3\u8981\u5b78\u7fd2\u5225\u4eba\u751f\u6d3b\u597d\u7684\u5730\u65b9\uff0c\u9019\u500b\u983b\u9053\u6703\u8b93\u6211\u5f88\u559c\u6b61\u7684\u539f\u56e0\u662f\u56e0\u70ba\uff0c\u6211\u5f88\u559c\u6b61\u9019\u500b\u5973\u751f\u6240\u5275\u9020\u51fa\u4f86\u7684\u751f\u6d3b\u4e2d\u7684\u5100\u5f0f\u611f\uff0c\u5979\u8b93\u6bcf\u4e00\u4ef6\u4e8b\u60c5\u90fd\u5f88\u6709\u610f\u7fa9\uff0c\u5305\u542b\u5979\u5728\u5f71\u7247\u88e1\u8aaa\uff1a\u5c08\u6ce8\u5beb\u4eca\u65e5\u4e8b\u9805\u7684\u6642\u5019\uff0c\u5979\u6703\u653e\u4e00\u5f35\u85dd\u8853\u5716\u7247\u4f86\u8b93\u81ea\u5df1\u770b\u591a\u9ede\u85dd\u8853\uff08\u63a5\u89f8\u66f4\u591a\u85dd\u8853\u7684\u610f\u601d\uff09\uff0c\u5979\u4e5f\u6703\u5728\u623f\u9593\u88e1\u9ede\u881f\u71ed\u548c\u5f88\u591a\u9999\u6c1b\u7684\u6771\u897f\uff0c\u5100\u5f0f\u611f\u91cd\u91cd\u554a\uff01<\/p>\n\n\n\n<p>\u6700\u91cd\u8981\u7684\uff01\u5979\u8aaa\u5979\u6bcf\u5929\u65e9\u4e0a\u8d77\u5e8a\u6703\u5fae\u7b11\u4e09\u5341\u79d2\uff0c\u8b93\u81ea\u5df1\u77e5\u9053\u81ea\u5df1\u4eca\u5929\u662f\u4e00\u500b\u5f88\u68d2\u7684\u81ea\u5df1\uff0c\u4e5f\u544a\u8a34\u81ea\u5df1\u4eca\u5929\u4e5f\u6703\u5f88\u958b\u5fc3\uff0c\u5979\u8aaa\uff1a\u901a\u5e38\u5979\u5fae\u7b11\u5b8c\u4e4b\u5f8c\uff0c\u5c31\u6703\u767c\u73fe\u771f\u7684\u6eff\u958b\u5fc3\u7684\uff38\uff24<\/p>\n\n\n\n<p>\u6211\u6c7a\u5b9a\u4e5f\u8981\u958b\u59cb\u6bcf\u5929\u65e9\u8d77\u5fae\u7b11\u8a66\u8a66\u770b\uff38\uff24<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u4e5f\u60f3\u8981\u52a0\u5165\u6211\u7684\u8a71\uff0c\u6b61\u8fce\u5728\u5e95\u4e0b\u7559\u8a00 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